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Entries in lotus pose (1)

Sunday
Jun102018

Yet another attempt at sitting still

The weekend was spent in painting the little one's room. When she got her own room, she opted for a pink accent wall with light pink walls. I told her that the whole room will reflect pink off of everything but she was like "this is my room. can we please go with what I want?!". Having been through this exercise with all the women in the house, I just didn't bother to argue.

The room did turn out to be pink everywhere and she kept silent for almost a year and a half. Then she slowly started "termiting" me (she keeps asking till I have to give in even if I act like her request is not reaching my ears). Her room is "too pink" and there is not enough light to study (that was hitting me below the belt). So we need to keep the accent wall but take the three other walls and make them white. 

The project was a success, with a lot of sincere and hard work from the girl herself, moving ladders, handing me the brush dipped in paint etc.. etc. We were both proud of the effort this morning when everything was done and we peeled off all the masking tape. The best part of painting rooms is when you peel off the masking tape and you get sharp edges on the walls!

My shoulders were sore. Also I didn't stop to drink water while painting which was a mistake. After the whole thing was finished, decided to drink water and sit down for some time. Then I thought instead of sitting down, why not try to meditate in lotus pose again and see if my focus has improved over last three months..

Turns out, it has!

Managed to sit still was close to 75 minutes. Will see in a few months if I can do this for 90 minutes. Sitting still for 90 minutes is equally difficult for me as doing a 90 minute yoga class where we alternate between asanas and shavasana. I always stuggle with Shavasana. Even in this attempt it was probably 15-20 minutes before I was in white space (or gold space) and around 50 minutes (the usual place where I give up because my legs desperately want to come out) there is some blues and greens. Don't know what the color trasitions mean but maybe someday I will understand. 

When I came out my kids said "so you successfully wasted an hour?!". They should try this someday to know how hard this is. 

The practice continues...