Four Trophies and a T-Shirt

After we finish the 60 day challenge at Bikram Yoga San Jose, there is a "Challenge Party" a couple of weeks later. Everyone who finishes collects a trophy and says a few sentences about what made them take up the Challenge, what they learned over those 60 days and their Yoga experience in general, especially if they are first time challengers.

This year was my 5th time finishing this challenge. Did share my thoughts on the challenge at the party.

The question that lot of you have asked me can be summarized as "you go almost every day when you are here? so what is the point of this 60 day challenge?" and the short answer is?

The challenge makes me realize what I take for granted. Normally if it it raining outside or if I have a fever, sore throat, too many meetings that go in late and are stressful, I have the option to say "will skip today and go tomorrow", but not during the challenge. Once that day is past and the last chance to go to class at 8:30PM is missed, that day is not coming back. 

It teaches you that when it is time to make a choice between having a dinner and crashing vs. going to yoga late at night or doing back to back classes over weekend to make up for travel, the tougher decision is the one you have to make when challenged. That spills into real life, when it is time to roll up your sleeves and do the right thing by your work or with your kids or family. 

This year, the trophies changed to a T-shirt. The family likes this move as they would rather see me in newer T-shirts!

 While colleting that shirt, had an idea to take a shot of me doing balancing stick pose (Tuladandasana) with the awards on my back wearing the new shirt. 

However, this is take 6/8 and it required the support of wife and both kids to execute. In class you hold it for 10 seconds. I had to do this pose for more than a minute and a half back to back .. guess the knee locking went to the dogs by take 6 and the leg is not as high as I thought it was and the head is not as low as is should be! Need to put a mirror on the sidewall of the new home studio to help me make adjustments.. 

There is no substitute for a mirror!

As a wise man once told me (translation : as Brad Colwell told me two months ago), "pain is temporary, but a photograph is forever!" . Should have done a few more takes.. but the folks got tired of having to place those trophies on my back within that 10 second window and take them back just when I could hold it no longer. 

I also had to put up with snarky comments after every take like "your posture sucks. Your leg is not up yet. why can't you just hold on a little longer".. I wanted to launch into a long lecture on "come and do this 6 times back to back and then talk .. etc. etc." but held back. I needed their co-operation and they were giving me their valuable time for this crazy idea of mine. So took a few deep breaths, smiled and said "please, one more try"!

See, the yoga helps!

Now for the usual graphs and charts. There was travel and bugs during this challenge as previous ones, but rain or shine (more rain than shine this year) and sickness or health, showed up and did the best I could. You can see that the last three years has seen me finishing the challenge with lots of doubles, thanks to travel. Sometimes I just wish to be able to do this yoga once a day and take that for granted, but you all know my lesson learned already.

This is the weight chart. Have to analyze this throughout the years to see trends. Within the 60 days, seem to go from a 150 to a 140lb range in last few years possibly because of Christmas vacation weight gain?! 

Here is the data since the excel data collection was more or less regular.. 

It has been stable more or less over the last five years and that is a good thing. 

Have made new friends over the years and during the course of this challenge and learned a lot more than "don't take things for granted". 

Definitely recommend folks to try this 60 day Challenge, even if you are new to Yoga. It is a morphing experience. You definitely start as a larva and come out a butterfly in those 60 days or something close to that, and you learn to assimilate a few things on the way and leave a few things behind as well that don't serve you!

On a side note, my wife never tried dancing but was my biggest critic when she watched me dance. Now we have three people who are armchair critics of my yoga poses. 

Sadly, they are getting very good at the critiquing thing and their points are all valid! 

So there is more to work on....

Holi 2017

A lot of folks celebrated Holi last weekend. I had just got back from Asia and was very tired, not to mention going through tooth ache. So we were very happy to celebrate Holi this weekend with friends.

Eveyone was colored.. we saw Indians, Chinese, White folks, Hispanic folks, black folks. . . the pets.. and we pulled in the cops to play Holi as well and they were nice and got colored by the kids! 

There were a 1000+ people in Foster city and the gang went and had a fun time with colors and jumped around to music from the DJ.

Here are a few pictures that just show how big this was.. 

 

and the one shot that made my day of the 200+ taken over two hours..

Happy Holi everyone! May this year bring you a feeling of oneness with everyone around you.. When you are all colored in such hues, you realize what true equality is and happiness is in sharing love!

Today total strangers came and put colors on me and let me put colors on them.. we gave a smile, hugs and wished Happy Holi !!

As long as there is love, there is hope!

Peru Day 7 - Puno to Lima and back home

This is almost the last post on the Peru trip. Just realized that there is a folder full of Panorama shots on the iPhone. 

Day 6 post is here..

Day 7 was the last day. We started at Puno in the morning and drove to Juliaca airport. We almost missed the flight out to Puno. The bus driver stopped at every street corner and waited to pick up passengers, not all of them going to the airport.

We were cutting it very close and a lot of airport folks said "please get us to the airport". This person was tryig to make a few extra bucks picking up people en route to drop but it could have cost us a lot more if we missed the flight. There were not that many flights out of Juliaca!

Finally after some anxious moments we made it through a traffic jam to the small airport and made it to Lima. It was almost 3PM in Lima. Our original plan was to stay in the airport till our 1AM flight back to US.

We were sitting at the starbucks in Lima airport talking to a girl and her mom who were on their way to India for a two week sightseeing tour, giving them tips when we realized we had time.

We called our tour agent and said "please get us a driver to take us around some local sights in Lima and drop us back at the airport at 9 PM or so". He quickly arranged a 4 hour block and guess what? we got the same driver who had picked us up 6 days ago when we started the tour. He was a really nice guy and we talked about his family and life history while we talked about ours.

He also volunteered to take pictures of us. We had four hours. So we decided to spend 2 hours in Miraflores, the waterfront recreation area in Lima. It was beautiful! Nice breeze, sunset, lots of people out there on new years eve coming to celebrate.

We walked and rambled on top of large stones to go into the edge of this walkway of sorts and got some great family photos!

We had to take one picture with what a Beligian couple told was "sexy llamas" the previous day in Isla de Tequile. I took a photo of them on their camera and they were doing this with their fingers. 

We stopped outside one of Lima's top rated restaurants for a few photos. Then we were on the other side of the road as we made it into Lima for the last stop. Dinner at an Indian restaurant to close out the new year. 

As we watched the sunset over the large statues of a man and a woman in various kissing holds and the bustling night life around the statues, we realized that the trip was coming to a close and this had been a lot of fun!

Dinner at Mantra was a quiet affair. There was Shah Rukh Khan hamming his way through some song and dance sequences on a big screen and an international crowd that had come in to celebrate New Year. We had a quick dinner as our driver was waiting outside and wanted to get home to his family by 9:30. 

Then he dropped us off at 9 and we were back in the airport. Lima airport is small and it has one VIP lounge. Usually they let only one guest in with my United pass, but given it was New Year's eve, they let the entire family in. We had a decent Wifi connection and an unlimited supply of orange juice and chex mix! 

So the family settled in for the next 3 hours till boarding time. Then we watched the ball drop in NYC on the big screen with spanish commentary and all the agents in the gate area did a little walk for us and we thanked them all for their service.

Next thing you know, 2017 started with a 1AM flight. 

Day 7 in video..

I am glad that Sangeetha pretty much forced me to agree to this trip. Had wanted to laze around and recharge at home during the break, but the wife and kids gave me an ultimatum. We are going somewhere!

It was a lot of fun and I did get to recharge with all the activity. This year, I am not going to fight it and instead join in the plans.

There are a lot more places to see in Peru and package tours within package tours. We might go back again in a few years to see the Nasca lines, the jungle tours and see more excavated sites in the high mountains.