Something that clicked

It has been a long time doing the Triangle pose as part of Yoga class. Every type of yoga class in the US does some variation of this triangle pose is what I am told. It is also called as Warrior pose and is a lunge and stretch at the same time. 

It is not an easy pose as you pretty much have to stretch in every direction.

Having captured myself with photographs over the years, this has definitely come a long way. 

However, .. there is always a "However", on the recent workshop with Joseph Encina, he mentioned something I have heard for the first time. 

It is not a SINGLE triangle that we are striving for! It is THREE triangles. THREE freaking triangles.

The first and second one are dependent on how flat your thighs are with respect to the ground and how perpendicular you make the bent leg to the floor. 

The third one (which is the one I focus on) is dependent on how you stretch your hands away from each other and how you stretch the crown of your head away from your foot while still keeping that same line. That part I understood, but am not close to getting the 90 degrees. (have tried this on ice/ snow!)

Have tried to graphically capture this below. 

In class I am almost 90 degrees for all three. This was a late night attempt do a blog post with a tummy full of samosas, sundal, sakkari pongal, venn pongal, just to name a few of the tasty treats being eaten at 25 minute intervals all afternoon and evening as part of the Navarathri festival. 

The fact that you even see any geometric shapes in that photo after all that eating is a medical miracle! 

Will try to get this pic either in the hot room itself or right after coming home from class (provided one of my three angels is willing to be the photographer) and update this post. 

You learn something new every day!

All part of a busy life..

Jr. gets the same advice from me for pretty much everything this year. Given Jr. is in Jr. year, it is by far the most critical from a college preparation stand point. 

First she decided to have the Arangetram this year. I told her not to do it but if she did, it better be good and it better not compromise school. 

Second, she decided to go for her driving permit in summer. I told her not to do it but if she did, it better be good and it better not compromise school. 

Third, she decided to take Marching band this year in school so she can do band and marching band to get PE credits.  I told her not to do it but if she did, it better be good and it better not compromise school.

She has a tendency to try multiple things, not do well on multiple things and point fingers at other activities.

The Arangetram is done and the fallout of that w.r.t. exams is still being felt in the house. She did do a good job of it.

She has stopped driving temporarily and will resume in a month. While she did drive me around, she was a good and careful driver. Thank god she doesn't have mom's driving gene.

The marching band is still going on and it is one big time sink. There is three hours plus of practice twice a week and a game almost every week where it is another 4-5 hours. She likes it and is happy doing it, but it might be the one thing that helps Jr. point fingers at for grade misses. 

In any case, I can only watch her dress up and do marching band and enjoy her enjoying it. On top of all the games and practice there was a high school marching band expo where all high schools had their bands display the routines. I got to see this from the front row. It was great to see all the kids put in so much effort into this. 

Jr.'s high school music teacher was hesitant at first when he got the marching band back again last year after a long gap, but this is definitely a plus. The kids seem to thoroughly enjoy it and this builds a team spirit among the kids and it teaches them co-ordination within the instruments coupled with co-ordination with other members while moving around. 

Have been watching them practice since summer and they have improved significantly as a group in just 3 months!

Here is Jr. in her marching band uniform..

and a video of the Monta Vista school marching band at the expo..

At this rate we don't know were all this is going. We know she is doing a bunch of things and she is happy doing them. 

Given I never went through any of this in high school and grew up in a different place in a different time, all this just makes me happy and scared simultaneously. 

Hope she uses what she learns here to some value in real life and more than anything, hope she does go to college and have a career that makes her happy.

A false sense of security

Conversation with gay friends a few years ago:  "don't be fooled by the rainbow lighting in the white house. the world is not as pro gay rights as we are led to believe"

We all learned that the folks who went and registered themselves under DACA were naive. They were signing up to be on a round up list when the administration changed.

See the same thing with the MeToo movement. Women are being lulled into a false sense of security and are coming out and naming accusers. 

All those so called Twitter supporters might as well be bots who are echoing election messages for money. People who are sitting on their couches with their laptops, typing frantically on social media, offering their words of support and hashtags, cannot do anything when it comes to actually backing these women all the way to get justice. 

The country(ies) are run by the rich class that is actually part of the problem. The political class, is definitely part of the problem as power has corrupted folks into thinking they can get away with anything and usually it is a case of people scratching peoples back. 

The media will move on to the next best thing, be it toilet paper intentionally left on DJT's shoes as he boards the next plane or Melania's faux pas in Africa. 

Meanwhile the poor women will go through being shamed all over again, be forgotten with the next news cycle and the same guys who were accused will come back to their day jobs using their money, power, influence to haunt their accusers and make them disappear. 

The ones that set the example are always the creeps. Very rarely do we see justice (which again seems disproportionate) for a Cosby or a Weinstein. 

The most powerful man in the world today thinks it is okay to grab women by their body parts and he is still out there. 

So many folks were named as part of the metoo movement. The standard Modus Operandi for the perps seems to be :

1. Why did you not come forward earlier?

2. How come you cannot remember details clearly?

3. If 1 and 2 are answered, they plant a fake accuser whose credibiilty can be questioned and then use that to say "all accusers are not credible" 

4. shaming using multiple methods

Have seen this over and over and over again. 

My kid came and told me "who will believe us if something like that happened to us? no wonder no one comes forward and accuses anyone because no one will believe the woman!" and my answer was "I will definitely believe you. I am your dad". 

It is a sad day if your daughter has doubts on the world when it comes to people believing a woman's word against a man. 

Sincerely want women to band together on this. Women need to believe other women. 

Ladies, if you know a woman who believes "boys will be boys".. "locker room talk" etc. please convince that person that it is not acceptable and it is wrong. Maybe a woman can change the mind of another woman?

Nothing is worse than a mother endorsing such behavior for a son or a wife endorsing such behavior from a husband. 

I grew up in a very male chauvinistic society. Then I ended up in a country where women think they are in much better shape than any place in the world, only to see again and again that it is not much different. 

To all those brave women who are coming forward and naming accusers, the world is not ready for you. My kid is right. One man believing her is not enough. The world will come back and get you. So think twice before you come forward. All those retweets won't save you as they pale against money, power and influence in the real world.  It is not a million candles burning for you. It is one candle and a lot of mirrors. That one flickers and dies and it is total darkness. 

The most powerful country in the world saw a circus to nominate a SC judge who will decide many cases that determine the fate of women and we saw what happened.  There is no chance for ordinary people to get any justice. 

Wait a few years, till something big happens. Something real. Not Twitter rage. Some new laws and regulations when it comes to meaningful investigations and consequences for folks found guilty. A time when a woman goes in front of a panel of people where the percentage of women on the panel is same as the percentage women out there.. even then you should think twice.

A sincere request to all those who are encouraging the women who have come forward for more details on their revelations, or asking more folks to come forward.. please stay behind them to the end. Retweeing might make you feel you have done the right thing, but you are actually doing more damage to people because at the end of the day they face all the conquences while you will still be on your couch with your laptop doing the same thing. 

This post is doing the same on the other side of things, and that is not lost on me.  I am on a couch writing this, but someone needs to caution these women that they are not being backed up as they might think.

The world is not ready for Metoo

Wish it was!