Stomach Bug vs. Yoga..

Bug won!

Woke up with an upset stomach today and bunked yoga, worked from home.. which is more difficult than working at work.

Somehow the respiratory system has found its immunity with Yoga but the digestive tract is still susceptible to bugs brought home by kids or colleagues.

Maybe this would have been a week long down event but thanks to the diet and exercise we are now down to one day events.

The ban on taking tablets of any kind is in force!

On the bright side, have learned to "Lock the knee" after five months of yoga. Turns out that one has to build enough muscle strength in the upper thighs to do this! Previously when I used to try and imitate the other experienced folks in the room, an attempt at flexing the thigh muscle would not get a response.. now we have a response.

Solid, concrete, one piece, unbroken knee!!!

Very happy. Hope to return to Yoga and work tomorrow.. stomach permitting.

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Weekend photo

The week has gotten off to a rocky start. Hit with some gastro infection. Hope to come out of it in one piece within the next couple of days.

We took the kids to our local park on Saturday and also happened to see the new adorable ducklings.

The long post(which is almost a book and will have to be posted in parts) will have to wait. After a lot of thought the decision is to post it, after letting my wife, mother in law, mother, sister in laws and grown up cousins read it first.

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The times, they are a changing!

Within 24 hours of posting the massage video, the little one is on a violent throwing up spree! This after a great play session, earlier in the day, with her elder sister and cousins.

She has probably caught some stomach bug and there is a good chance it will go around the house faster than a bag of potato chips. Only time will tell!

So, what is with the title?

Under normal circumstances, the video would have been correlated to the sickness and I would have got orders to shut the blog down.

This time however, there was no such comment from the wife and MIL. It was a refreshing change, to see the throwing up being attributed to the little micro-organisms.

To celebrate this change in the household, here is another video of the little one...

Time to hit the Airborne, Walborne, Riteborne or whatever brandname fizzy tablet, the local drug store dishes out to boost my body with 30,000% the daily dose of anti-cold-flu vitamins, including but not limited to A,B,C,D,E,F,G,H...Z, A1-A256, B1-B26, .. and all the other essential herbal, mineral, vital, nutritional supplements to prepare for the upcoming (or already arrived) flu season!

Here is a stock tip from Dr. Narayanohe. Buy companies that make synthetic vitamin C. You might have a healthy benefit!

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