A weekend getaway in Santa Fe

Last weekend we decided to go to Santa Fe for a short trip with friends. Took Friday off and came back Sunday evening.

It was a 2 hour flight. Given my last flight before that was giving me PTSD I prayed to all the gods I know and don’t know that there be no turbulence or delays. The entire group was sending me to the restroom till the plane was about to board. Fortunately little turbulence on the way in. Weather cooperated. We landed and drove from Albuquerque to Santa Fe after getting our rental cars.

Men in one SUV and the ladies in another SUV. We reached our Airbnb an hour later.

The house we rented was the highlight of the trip. It was spacious and cozy at the same time, had amazing views and we had a great time just hanging out together. Also got to take photos during sunrise and sunset and occasionally watch the rain on the deck.

This “hacienda” deserved a post in itself. Here are some pictures and a video of the place itself..

A video highlights reel..

We would definitely recommend this place if you are going as a group of 8 or 9. Fantastic experience. We drove to an Albertsons which was 10 minutes away to shop for groceries and used the kitchen as well.

The rest of the “sightseeing” we managed to do over the two days will be posted over the next week.

My leg was still in a brace this entire trip and it was good I kept the brace. There was a lot of walking every now and then on flat terrain and this was a good test to see how the knee was recovering.

Glad I went on this weekend trip!

Hardest 60 day challenge to date

If you are a regular reader of this blog, you would know that I used to do the 60 day challenge every winter and some years, given travel schedules, sign up to do the summer challenge as well at Bikram Yoga San Jose.

The challenge is to do 60 classes in 60 days. If you miss a day, you do a double on another day. That is two classes in one day to make up for it. It is called a challenge as your body and mind tell you to give up after day 40 or so.

This is the post about my 21st attempt at this challenge over the years and my 19th time finishing successfully!

In late June, I went on a biz trip and came home with a kidney infection. Was hospitalized and was allowed to do normal things only on 7th July. Even then I was not fully back to my old self. Had lost 11 lbs during this ordeal and was still hitting the restroom every two hours to pee.

My wife knew that I measured my “being normal” with my being able to do yoga on any given day. If I could do yoga, was good for the next 22 hours. If not, something is off and needs to be fixed. That has been the benchmark for a long time. She signed me up for the 60 day challenge this time. I was planning to skip it. We can sign up any day between 1st and 14th of July and finish 60 days from our start date. Usually don’t sign up if I don’t see a possibility of finishing. However, my name was on the board. So I started going to class with her on the 11th and kept going. The Yoga and the hot room always heal and this time was. no different. Within a week I was better physically and mentally. Then came the hike to Mt. Dana. I missed three days. Managed to do doubles the following weekend to make up for it and all was well.

Then out of nowhere, my right knee started swelling. Had to go to the hospital. Fluid was drained, a steroid shot was given, not much specifics on identifying the root cause. Was asked to go do usual stuff like rest, ice, elevate compress, alternate heat and cold etc.. Based on the detailed tests it was a meniscus tear that did not need surgery. Sat at home for 4 more days with the ice water circulating machine.

Hot yoga room heats you all over, not just the knee. Given I was 3/4th of the way to finishing the challenge, went and did what I could without having any lateral knee movement. I was still going to office, driving (which made it worse), avoid staircases(except for a fire drill at work that made things much worse) and the hot room actually helped me deal with things mentally and physically to keep going.

There is a saying in Tamil “Saaga pozhudhu irundhaalum vega pozhudhu illai!” which translates to “even if you find the time to die, you don’t time to burn in the cremation pyre”. A thing that says you are “that busy”! It felt like that for the last 12 days of the challenge. Fortunately there was the labor day weekend to wrap things up and rest. The challenge was done!

There is a lot to learn about yourself (body and mind) in every challenge. This was no different. You can see the end of the video for what is possible.

At one point San told me to stop the challenge by saying “I asked you to start it. I am asking you to stop it!”. Did not have the heart to tell her that she has just become like my mom. Reminded me of my mom saying “I asked you to go to the US. Now I am asking you to come back!” . This after being married, having two kids and a job and set life here. 50+ days into a challenge you just can’t wind it down and call it quits. Used to be the poster boy for BYSJ, recently the posters changed and the new ones are awesome.! The baton has been passed to some of my Yoga peeps. Folks were making jokes that “maybe it is a sign from above to stop the challenge”. Every tool in the emotional toolkit was tried to make me stop this, but I finished. Have been on a break from yoga for 10 days now and things only got worse now.

Will see if something is actually damaged and follow up on how to heal. San treated me to a “challenge finish lunch” at Bhimas. Usually it is Aaloo paratha at Chaat House right after the challenge party. This time, it was a lunch treat!

San is my biggest supporter and she is always right. It takes me time to realize that sometimes. Eventually I come around. Her theory is that I have something torn or broken and it is not diagnosed yet. So till I get it understood, I should be very careful. That I am taking to heart. This challenge is all her!

Have told her that 20 is a round number. Maybe after the next challenge, I will not sign up every year.

Here are some pictures..

San made it look like I am eating a 2 foot poori.. it is a small poori!

This banner has been replaced by new really good ones which show the community. There used to be a sense of added responsibility when this was there. I would never sit down during triangle pose. Still don’t. Now I give the new poster boys a hard time telling them “they should not skip the poses they are doing on the wall”.

here is the video of the speech

Have said this before and will say it again.

In today’s world keeping your immune system and having the ability to heal yourself after any injury or ailment is important, given the cost and quaiity of medical care. We have to give our doctors also something to work with and that comes from within.

Yoga helps you do that.

Hot yoga is even better. The heat and humidity make it safer to stretch.

Doing yoga regularly is good.

Having a continuous practice where you come day after day is even better for a lot of reasons (you can read all those old 60 day challenge posts over the years in this blog alone).

If you haven’t done a challenge try it. if you did and were not able to finish, sign up for the next one and finish. if you did do the challenge and finish, sign up again to learn something new about yourself!

This challenge is dedicated to San. She is my rock! Also a big thanks to BYSJ, all my teachers and fellow students for keeping this going!

Oshino Village, Nigori-ike pond and the Shinnasho-gawa river

The previous post in this series is here..

After coming back from the shrine, we got back to the van and drove to teh Oshino Village.

It is a village that is preserved in its original state. This place reminded us of Ballarat in Australia for many reasons.

The ponds, the huts, the little details all transported us to a different place and time. Then we walked behind the village along bamboo fences to the river banks lined with Cherry trees. The blossoms were just amazing!

The river was flowing gently and the flower petals were everywhere on the gently flowing water. It was an amazing experience.. We also got to eat large Fuji apples.. the original! They were delicious! The rest of the group had a peach tea also which they loved.

Here are the photos from this leg of the trip..

and a video highlights reel..

Our driver said there was one more stop before lunch and we had to rush a bit if we wanted to get back to Tokyo before getting stuck in traffic. So off we went to the next stop.